Psychotherapy and Counselling in Swansea

I am a fully qualified and experienced psychotherapist and counsellor. I have been in practice since 1995 .

My psychotherapy and counselling practice is in the Sketty area of Swansea, which is easily accessed by car or bus from Neath, Port Talbot, Bridgend, Llandeilo, Llanelli, or Cardiff.

I offer both long term and short term psychotherapy and counselling.

" Out beyond ideas of wrongdoing and rightdoing, there is a field. I'll meet you there "
-Rumi


What is psychotherapy?

Psychotherapy and counselling involve both listening and talking as a way of understanding the relationships we are involved in. There may be times when you need to talk to someone other than your friends and family.

Psychotherapy provides a safe and confidential place in which thoughts and feelings can be explored.


People seek counselling and psychotherapy for a wide range of problems including:

  • Emotional difficulties, such as depression, low self esteem, feelings of emptiness and suicidal thoughts.
  • Stress or anxiety including: a sudden change in your life, communication difficulties, conflicts at work or redundancy.
  • Relationship difficulties including: patterns of relating, sustaining relationships, sexual problems, separation, divorce, bereavement and loss, illness, empty nest.
  • Questions of personal identity, sexuality, body image, obsessions, loneliness, meaning of life.
    Couples counselling and relationship therapy.
    Anger management.

    I am committed to providing psychotherapy and counselling in a safe, confidential and non-judgemental environment.

    Psychotherapy and counselling can be helpful with a wide range of problems including anxiety, bereavement, childhood issues, self esteem, life crises and stress, relationships.

    It can help you gain greater insight into your life situation and give you a clearer range of choice and possibilty.

    It can also offer support during difficult periods in your life.

    I work with individual adults on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
    Currently I am in training to become a qualified Couples Counsellor/therapist.

  • Location

    As a psychotherapist and counsellor my practice is based in Sketty, Swansea. However, it is within easy reach of Neath, Gower, Gowerton, Bridgend, Port Talbot, Llandeilo. I can be accessed by bus, alternatively, there is parking available.