Psychotherapy and Counselling in Swansea

I am a fully qualified and experienced psychotherapist, counsellor and couples therapist. I have been in practice since 1995 .

My psychotherapy and counselling practice is in the Sketty area of Swansea, which is easily accessed by car or bus from Neath, Port Talbot, Bridgend, Llandeilo, Llanelli, or Cardiff.

I offer both long term and short term psychotherapy and counselling.

" Out beyond ideas of wrongdoing and rightdoing, there is a field. I'll meet you there "
-Rumi

What is psychotherapy?

Psychotherapy and counselling involve both listening and talking as a way of understanding the relationships we are involved in. There may be times when you need to talk to someone other than your friends and family.

"The curious paradox is that when I accept myself just as I am, then I can change" Carl Rogers.


People seek counselling and psychotherapy for a wide range of problems including:

  • Emotional difficulties, such as depression, low self esteem, feelings of emptiness and suicidal thoughts.
  • Stress or anxiety including: a sudden change in your life, communication difficulties, conflicts at work or redundancy.
  • Relationship difficulties including: patterns of relating, sustaining relationships, sexual problems, separation, divorce, bereavement and loss, illness, empty nest.
  • Questions of personal identity, sexuality, body image, obsessions, loneliness, meaning of life.
    Couples counselling and relationship therapy.
    Anger management.

    As a psychotherapist,I am committed to providing psychotherapy and counselling in a safe, confidential and non-judgemental environment.

    Psychotherapy and counselling can be helpful with a wide range of problems including anxiety, bereavement, childhood issues, self esteem, life crises and stress, relationships.

    It can help you gain greater insight into your life situation and give you a clearer range of choice and possibilty.

    It can also offer support during difficult periods in your life.

    I work with individual adults on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.

    Couple therapy can be a really effective way of resolving conflict or 'stuckness' within a relationship. It can also be a way of improving communication or deepening intimacy.

    • Location

    As a psychotherapist and counsellor my practice is based in Sketty, Swansea. However, it is within easy reach of Neath, Gower, Gowerton, Bridgend, Port Talbot, Llandeilo. I can be accessed by bus, alternatively, there is parking available.